132.2
132.2 pounds today. Up a little, but I didn’t cheat so it has to be water! Funny how it goes through cycles.
131.6
131.6 lbs. today! Only a small loss, but a loss! Your body is breaking down fat cells, along with the circulation system (veins, capillaries, etc.) that was supplying them so you might see a cycle like this where water is retained in those areas, then released. Like I’ve said, it is very important that you understand how this diet works! I know I’m still burning fat because I ate right and didn’t cheat, so I’m not getting discouraged.
L.
131.8
131.8 pounds today. I played softball last night and drank almost a gallon of water throughout the day. I wouldn’t be surprised if I have some kind of gain after this but I’ll take it! Goodbye 130′s!
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